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Elliptical Stats vs. MyFitnessPal Stats
So, the elliptical told me yesterday that I had burned 560 calories during the one hour I was on it (I did not enter my weight) so perhaps it gave me an "average." When I entered the same information in to the MyFitnessPal exercise tracker, it told me I had burned right around 800 calories. Is that because MyFitnessPal…
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It's Working
I have been at it since Tuesday of last week and the scale is on the move. It's working - that first week is like pushing a car up the hill, but after a few days you get to the top of the hill and the car moves a little faster on the other side. Yesterday I skipped working out, but I stuck to the calories and used them…
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A Slap In To Reality
So, I weighed myself and in a whole week I lost 1 pound. At first, I was very disappointed - I knew I had a deficit of 8,400 calories and couldn't understand why all that hard work only yielded 1 pound. I decided to go back to last week and really look at the numbers and here is what I found (after being brutally honest…
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My Weight Loss Ticker
How do I remove it? It isn't working and showing my actual loss. It is sitting at zero.
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I am not hungry
Hello All, I battled a heart problem for a year and had surgery to fix it. Finally, I am able to get back in to the swing of things after gaining close to 40 pounds. The minute i started, I found myself not being hungry anymore. In fact, looking at food makes me ill and I feel like having nothing to do with it. I am…
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How Do I Adjust My Weight
I can't seem to find where to adjust my weight loss. Can anyone point me in the right direction?
