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4th Quarter Goals
Hey All! Is anyone setting Q4 goals? I'm freshly back on MFP and making some major life changes - i recently left a second job because it was too toxic and despite losing that income, i'm motivated to use this time for me and my life. I figured one way I could get myself up and runnin' again (not literally, not yet) was to…
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Fitness advice
Hi All, 2 or so years ago I had a lot of free time and thanks to MFP and motivation, i dropped 60lbs. Since then I took a new, better paying job and hour further away from home, and a second, part time job to help with my student loans and other bills. As such I'm busy... I leave my house by 6:30am at the latest, work from…
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Color Run DC - 9/22
Hey Yall! Surprisingly the DC color run on 9/22 hasn't sold out *yet* (as of this posting on pi day, 3/14) SIGN UP QUICK! You can join my team if you want! go HERE http://bit.ly/13XV2aJ select the 9:30am Team Runner team name: Kegs and Legs. Do it, before it's too late! :)
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Color Run - D.C. - Sept. 22nd
I'm using this as motivation to do the C25K program and to keep running afterward. This looks like too much fun to pass up! WHO'S IN? info here: http://thecolorrun.com/ sign up for email/twitter/facebook/pinterest updates here: http://thecolorrun.com/washington-dc/ (to find out when registration opens) For those who don't…
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Blood Donations
Now I know we're all on here getting healthy and junk, but I think it's important to keep others in mind as well. THAT BEING SAID: INOVA blood services is horribly low on blood. This time of year apparently depletes their stock supply pretty terribly. They are in need of all blood types except AB+ so if you are in the…
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Eating isnt the problem...
Hey! I'm pretty new to MFP and i'm eager to lose 100lbs by this time next year. My problem is, I eat healthy, and I don't over eat. Infact, i'm substantially under my cal goal most days (except days when i go out to dinner and then i'm WAY over). I see a lot of talk about "eat less" and "eat healthier" but what if those…
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When do you...
When do you eat the most calories? meaning: which "meal" do you find is highest in calories for you, do you spread them out evenly, etc.? Not looking for advice, just curious what everyone else is doing. :heart:
