When do you...

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horror_hamster
horror_hamster Posts: 278
edited October 2024 in Health and Weight Loss
When do you eat the most calories?

meaning: which "meal" do you find is highest in calories for you, do you spread them out evenly, etc.?

Not looking for advice, just curious what everyone else is doing.

:heart:

Replies

  • JennaM222
    JennaM222 Posts: 1,996 Member
    on a regualar day, Lunch.

    On the weekend - SUNDAY food wise. Sat. alcohol wise :)
  • SavCal71
    SavCal71 Posts: 350 Member
    Usually dinner, occasionally lunch.


    And sometimes it's dessert! lol
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    I eat almost all of my calories in the evening.
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    I don't have a particular order. I eat when I am hungry until I am full.
  • xmalonex
    xmalonex Posts: 27
    The weekends is what kills me...I can usually do well during the week.
  • KimertRuns13_1
    KimertRuns13_1 Posts: 702 Member
    Most of the time for me it is dinner but usually because I work out in the evenings.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Always dinner. I usually eat:

    Breakfast: ~300
    Lunch: 600-800ish
    Dinner: 800-1100ish

    I don't really snack other than a craft beer here and there after dinner.

    Average is about 2000 a day, so I usually end up eating about half that in one meal. Works for me.
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    I usually eat about 60% of my calories for dinner.
  • shanolap
    shanolap Posts: 1,204 Member
    I eat most of my cals 8am - 4pm. Rarely eat dinner.
  • Liquid741
    Liquid741 Posts: 292 Member
    breakfast...always load up on oatmeal, eggs, and sometimes bacon...if my fat content allows for it that day.
  • GibsonDarlin
    GibsonDarlin Posts: 202 Member
    Dinner for me!! Would love to figure out how to switch it to lunch! But my days are to hectic! Weekends are easier for me beleive it or not!!!
  • TripleJ3
    TripleJ3 Posts: 945 Member
    I like a big hearty breakfast!!

    Although I have days where it can work out that I eat around the same calories for breakfast, lunch, dinner.
  • funkycamper
    funkycamper Posts: 998 Member
    I usually eat a very light breakfast and then most of the rest of my calories are usually pretty evenly spread between my late AM snack, lunch, PM snack, and dinner. I rarely eat after dinner. If I do, it's usually something fairly small like a tablespoon of nuts.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Dinner.

    Breakfast is < 200
    Lunch is +- 350
    Snacks [morning and afternoon] runs about ~150-200
    Dinner 700-1000
  • splackk
    splackk Posts: 163
    Definitely dinner. I also eat about 60% of my day's calories in that meal, about 20% each for breakfast and lunch. I don't usually feel hungry in the day but I can't sleep on an empty stomach, it seems to work well like this :smile:
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