I will be leaving for a cruise on Dec 11-19...this is my very first one. While I am excited about going, I am a little apprehensive about all the food:sad: . Any suggestions for me as far as logging. I have gotten some opinions but I'm open to new ones...btw, I am taking my laptop. I will have access to the internet but I…
Any exercises and/or foods that help with shrinking the midsection?
for anyone who has Time Warner Cable...they have a great channel called Sports and Fitness on Demand!!
Hello all...I'm new to the site, five days in and loving it already. I'm sure MFP will be quite helpful with helping me reach my weight lost goal. Looking forward to meeting new cyber friends:smile: