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Adding recipes to the data base
I have tried twice to submit my Green Bean Chili recipe and I do see it in my MFP recipe box, but when I search for it, I get "not found" as a result. I have followed all of the instructions and spent a lot of time researching the ingredients. What have I left undone??????
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water zumba
I have just heard that some gyms out there are incorporating water zumba. If anyone has experienced this class, I would appreciate some input on it. I do water aerobics 5 days a week and weight training 2 days a week. I feel I am ready for something a little more intense, but in the water. My knees can't handle much in the…
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calorie burn formula for weight training
Hello everyone. I think it's great MFP has included a calorie burn calculation for calories burned during excersize, but none for weight training. Weight training is a big part of my program. I know people have different body types, BMI's weights, etc. But there must be a formula(s) out there for me to calculate my own…
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Meatless meals
I have scads of tried and tested recipes that use TVP or just no meat in them. These are ovo-lacto recipes and occasionally use dairy in them. From time to time, I go veggie for awhile. It keeps me healthy and my food doesn't get boring. It's good to try something new. (-:
