what's the best strategy to lose weight in 1 week?
A friend and I had a "biggest loser" bet in a month. So far I've lost 12lbs in 3 weeks, eating veggies, not a lot of carbs, 30 minute daily exercises. I've also read some parts of the 17 day diet, and follow the daily meals sometimes. My daily calorie in my fitness pal is 1460, and I average 900 calories daily. I also try…
