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#lose30by30
So my 30th birthday is coming up in September and I'm kind of freaking out! So many people say 30 isn't bad, wait until XX birthday.. thats great for you but 30 means so much to me. There were so many goals I set for myself that I wanted to achieve and not all of them have happened. Unfortunately some of the goals I…
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My Dr didn't clear me :(
I'm 27 years old and have had knee problems my entire life. I was diagnosed with flat feet when I was young which lead to chondromalacia patella.. That means the cartilage in my knee is not smooth but rather flaking off. I will eventually need surgery to help alleviate some of the pain. I have been told the only exercises…
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Sushi Calories???
I am totally in love with sushi and everything about it. I know that rolls are high in calories because of all the rice, so I usually opt for hand rolls with no rice (or i just pick most of it out if the place won't do the no rice for me).. The main problem I'm having is trying to find nutritional information about sushi.…
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Try to get my life back
My name is Melissa and I'm 27 years old. My goal is to get back to that girl in my profile picture. Happy and healthy. My wight has put a huge strain on every aspect of my life. I need a change. I'm sick of feeling sorry for myself and thinking 'oh well I guess this is what I'm going to look like forever'. That is not a…
