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** Seeking Consistent Exercisers as Friends **
Hey guys, My name is Jen, and I've been on MFP for a little over 8 years now. In regards to working out consistency, I have spent the past 13 years going from having a dedicated workout ethic and getting to a healthy weight for myself (personal best at 127 lbs / 57kg / 9 stone on a 5'3 / 153cm frame), to gaining it all…
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** Seeking Consistent Exercisers as Friends **
Hi everyone, My name is Jen, and I've been on MFP for a little over 8 years now. In regards to working out consistency, I have spent the past 13 years going from having a dedicated workout ethic and getting to a healthy weight for myself (personal best at 127 lbs / 57kg / 9 stone on a 5'3 / 153cm frame), to gaining it all…
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** Seeking Consistent Exercisers as Friends **
Hi everyone, My name is Jen, and I've been on MFP for a little over 8 years now. In regards to working out consistency, I have spent the past 13 years going from having a dedicated workout ethic and getting to a healthy weight for myself (personal best at 127 lbs / 57kg / 9 stone on a 5'3 / 153cm frame), to gaining it all…
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Strength Training websites for Newbies
For anyone out there who is like myself in the ways of getting too nervous to try something new just because we've never done it before (and would rather have a babysitter around until we get it right), here's some inspiration that might get you the motivation to tackle strength training on your own! :D I just restarted…
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Stuck in the Middle with Calculation Problems
Hi, everyone. Hope you're all enjoying a beautiful Sunday! I have a question that is more on the math-side of weight loss, so I apologize in advance if it's posed in a confusing way...I'm not too good with math :( Currently, I weigh 146 pounds, am 5'3, and am not exercising. My daily intake of calories is 1,220 and my…
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Ed Cook, a.k.a. "OldSuperman"
I personally am not a bodybuilder, and I'm not planning on becoming one, but while I was looking at a fellow MFP member's profile, I stumbled upon bodyspace.bodybuilding.com, and that led me to watching an interview given by a prominent member there. http://www.youtube.com/watch?v=aBcsjgktEzU&feature=player_embedded The…
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BMR vs. Daily Calorie Intake question
Hi there, my name is Jen, and I've been using MFP for a month and a half now. I've just started using it online in the past week; I mainly use it on my phone. I have a question about whether or not I am accidentally screwing myself over with my daily calorie intake levels. MFP recommends for me, a 25 year old female at 5…
