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29, counting macros with 20 lbs loss goal
Hi y'all! My goal is to hit 120lb by my birthday 30th in March! I love eating according to my macros! I'm currently not working out due to the hip scope I had 6 weeks ago to repair my a tear in my labrum. I am howerver, in PT for 4 more weeks! I keep an open journal so if you want to follow me please do!
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Counting by Macros
I am loving my results from matching my macros!! I'm down 3lbs this week! I keep an open journal if you want to follow me! I'd love to add some friends on here!
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Different kind of before & after!
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1st Day of Phase 1
TOMORROW! I'm ready! A little happy and a little worried about the no cardio. The number on the scale has a strong power over the way I perceive myself so I will have to have my husband hide the scale from me, I know and understand its not about the number but it still plays with mind! Any tips for this phase? Thanks!
