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North Carolina Fitness Group
Hey if you are in North Carolina, or even better Wilmington, Hampstead or Jacksonville l would love to talk and see where everyone works out.
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Are you working hard, eating right with no results?
Ok, I see a lot of people talking about not loosing weight after a week or a month, well I've been hard at it for 5 months and eating good and exercise 4-5 days a week without any weight loss or hardly any inches. I even went as far as to have my blood tested for multiple things and nothing wrong there. I was in a fitness…
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Stay Full Longer
I just wanted to share my new favorite thing to eat. Fage Total 0% Greek Yogurt with fruit. This is so good and good for you. 0 Fat and 13 grams of protein. The different fruit they have is so good and tastes like pie filling. All that protein really keeps you full for a long time.
