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Shapewear when Diet doesnt do it quick enough
I have a question for the ladies. I just got a dress that apparently is smaller than I thought it was going to be. OOOPPPPS! So I have time to hit the gym hard and watch what I eat but if that is not enough. Does anyone have any recommendations for shapewear??? Also with shapewear how many inches can it sinch in???? It is…
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Shapewear Question
I have a question for the ladies. I just got a dress that apparently is smaller than I thought it was going to be. OOOPPPPS! So I have time to hit the gym hard and watch what I eat but if that is not enough. Does anyone have any recommendations for shapewear??? Also with shapewear how many inches can it sinch in???? It is…
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How to log 30 Day Shred
So I am slowly learning how to use MFP and was wondering how to log the 30 Day Shred. I am sure someone else has already asked it but I am asking again. I just started and did not know how to log it. I also do not have a heart rate monitor. So I am at a loss. Thanks for any help.
