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Last chance!!
Alright everyone, I have only 3 requests on FB from people to join the challenge... I have the food list and weeks menu all set and ready to go, so I need all other interested members so go ahead and FB request me. I want at least 3 more people :) https://www.facebook.com/nicole.papadinis I will not have my laptop while in…
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The challenge lowdown !!
Hey everyone! I have heard your concerns. So I was expecting maybe 10 members, but there are 28 in this group!! Wow!! I will take on all of you! So the point of this challenge is to eat clean for 5 days. I mean really eat clean, no alcohol, no treats, no cheating for 5 days.... you all got this! I will be doing this along…
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30 day squat challenge
So this sounds like a great idea, but..... has anyone actually completed it and have results?? If so, please post pics! :) :)
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**Women with ovarian cysts??**
Hi everyone, I recently had an ultrasound that showed I had a right ovarian cyst. I had been having off and on pain in my pelvis along with a 15lb weight gain since April/May of this year. My doctor said the cyst should go away on it's own in a few months, so I have a repeat ultrasound in January to check it out. My…
