1st week, 1.5 lbs lost!!?
I started doing EM2WL last Friday after being on a 'plateu' for 3 weeks, today was my weight in and I lost 700 grams (1.5 lbs). The week before I was a bit discouraged and probably ate around the same # of calories or more than this week. I also lost 1/3 inch from my waist, 1/3 inch from each arm and thighs. Also almost an…
