2 North Star Health AM-190 Mark of Fitness 7-Day Pedometer and Activity Monitor Features: Uses a solid state accelerometer sensor and electronic filtering to deliver extremely accurate results Ordinary pedometers with a pendulum mechanism inside may also count steps when you are moving in a car or other transportation, The…
Hi everyone, last week during cardio, I landed on my left leg a little weird and felt it in my knee. The next day, it was a little stiff and when I straightened it, I could hear slight crunching/popping sounds, but no real pain, just discomfort, but enough to make me less willing to continue my usual Insanity workouts…
I'm so used to telling others what to do, it's sometimes frustrating when my own body doesn't seem to follow my own expectations! :smile: I've hit a scale loss plateau for the past two weeks and even gained a pound. This was after losing 10 lbs in the first month pretty easily. However, I have been taking measurements and…
Hi everyone, my name is Helen (dharmachic) and I joined this site a little over a month ago and frankly have been amazed that I've been able to track my calories for this long! Tracking calories has always been a weakness for me, although I'm usually pretty good in the exercise part. But I have to say that MFP makes it…
