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Pedometer sale on Woot.com for $7.99 + shipping
2 North Star Health AM-190 Mark of Fitness 7-Day Pedometer and Activity Monitor Features: Uses a solid state accelerometer sensor and electronic filtering to deliver extremely accurate results Ordinary pedometers with a pendulum mechanism inside may also count steps when you are moving in a car or other transportation, The…
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Cardio alternatives while knee recovers?
Hi everyone, last week during cardio, I landed on my left leg a little weird and felt it in my knee. The next day, it was a little stiff and when I straightened it, I could hear slight crunching/popping sounds, but no real pain, just discomfort, but enough to make me less willing to continue my usual Insanity workouts…
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My body has its own mind
I'm so used to telling others what to do, it's sometimes frustrating when my own body doesn't seem to follow my own expectations! :smile: I've hit a scale loss plateau for the past two weeks and even gained a pound. This was after losing 10 lbs in the first month pretty easily. However, I have been taking measurements and…
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Hi from sunny (now foggy) Los Angeles!
Hi everyone, my name is Helen (dharmachic) and I joined this site a little over a month ago and frankly have been amazed that I've been able to track my calories for this long! Tracking calories has always been a weakness for me, although I'm usually pretty good in the exercise part. But I have to say that MFP makes it…
