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Stuck in Rut
Help! I've basically been at 210 since October. Granted, this has been the worst part of the year to diet with Thanksgiving and Christmas. I am currently at my lowest weight since 2004 at 209.2, but I am short at a height of 5'6". This morning on the Homedics scale, my body fat % was 37.8. I realize that these numbers are…
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Need Strength Training Ideas
I've been tracking my weight and exercising since February 2nd of 2010 and I've nearly lost 50 pounds. I am about 4-5 pounds shy of hitting the big 5-0, but I am still hoping I can hit 50 pounds lost in the year since I started. To lose these pounds, I've been 98% cardio for this entire year. I am a beast at the elliptical…
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Hey Pals!
I just joined today on a recommendation from a friend of a friend! They had been using MFP since January and had lost 33 pounds. I figured it must be a good site if he could do that in such a short time. I had been using Calorie Counter since February 2, and have lost about 20 pounds myself, but this site looks more…
