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Newbie on this site...well not so much
I've been here for a bit, mostly testing the food splits and how it affects my body. Turns out, my body does not like carbs that much, or veggies that are not green. I'll be entering a new stage tomorrow, where I will mostly intake liquid protein, and after 4 weeks, reintroduce food slowly. The same way we teach a child to…
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Newbie on this site...well not so much
I've been here for a bit, mostly testing the food splits and how it affects my body. Turns out, my body does not like carbs that much, or veggies that are not green. I'll be entering a new stage tomorrow, where I will mostly intake liquid protein, and after 4 weeks, reintroduce food slowly. The same way we teach a child to…