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130 to 120 lbs?
Anyone else looking to shed the last 10 lbs? This is a toughie, cause these are "vanity" pounds but I really want to be lighter for all the sports I play. (Climbing and tennis especially.) If anybody else is struggling to stay motivated to trim the last bit of fat, please tell me your stories and/or friend me so we can…
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Women: exercise on cramps?
Hey ladies. I was wondering if anyone had any suggestions for how to deal with cramps interrupting your workout week? I get particularly horrendous cramps, not just like a little discomfort (which, you know, I could probably still jog or swim). I take a lot of ibuprofen, but there might be a day or two when I can barely…
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Any Fellow College/Grad dieters?
Hey guys, I'm a Yale senior going into neuroscience and I'm looking for some like-minded diet buddies who don't mind nerding out. Someone around my age (22), who wants to lose around 15-20 lbs, wants mutual motivation and support... Message me if you're too school for cool and you want to help me help you shed a few pounds.