-
Discouraged
I'm having a hard time sticking to a healthy eating and exercise plan. My daughter is on gluten free/low carb (because of a health problem). She doesn't need to lose weight, but we eat what she eats to make it easier. It's a hard plan to stick to though. It's hard to go to restaurants, the food is expensive, about half of…
-
That awesome moment...
Last night I was in the check-out lane in the grocery store when I ran into a buddy of mine. After looking in my buggy, he asked me why I didn't get anything to eat. When I didn't answer he went on to say that all I had was fruits and veggies and I didn't buy any meals, (I did buy brown rice, eggs, canned veggies and a…
-
Artificial Sweeteners
OK, what's the low down on artificial sweeteners? Are they really thaaat bad for you, or should I stick with sugar?
