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Step Tracking and goals
Copied from my blog - Thoughts? There are a large number of folks using this app, who also use a step tracker of some sort. Whether that is an apple watch, Garmin, Tom Tom, Fitbit or other tracking device, they all allow you to set some type of step goal. I personally use a fitbit daily and a Garmin for tracking my…
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Trust fitbit?
Just discovered this group and I think it fits in with what I have experienced. I recently started running again - 4 days per week, ave 4 miles with a longer run on Saturdays. I also just got a fitbit 1 month ago and it keeps crediting MFP with MANY extra calories that I have been fearful to eat, although I have eaten back…
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Goals for 2012
Well we're almost there, 2012. I started trying to lose weight in March when I weighed 176lbs. I basically just counted calories using a different site...shhhh, don't tell! While I dropped to 160 by May 1st, I basically never exercised and stopped counting calories as summer approached. Needless to say by Halloween I was a…