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Looking for friends
Im looking for some more support from people. I did this about a year ago, went good. I lost about 35 pounds. I havent workout for about 8 months, gained it back. Im getting up tomorrow and going to start this journey again. :bigsmile:
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Blister on my heel
I have been walking the same for months now. On Wednesday, I walked 4.1 mph for about 5 miles. I did the same thing on Friday, I ended up with a HUGE blister. Does anyone know what might have caused this? Any suggestions to prevent this from happening again? Also, how to get rid of it FAST? Thanks
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I want to beable to jog a mile on treadmill
How do I train myself so I can job a mile straight through?
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looking for friends for motivation
Im looking for friends to help keep me motivated.