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South Surrey BC looking for support
Have had some great success in past but slide from time to time and need support to keep focused. I have 42 lbs to lose this time. I am 56 years old.
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Triathlon here I come, I'm ready!
My story. Weighed myself on January 24th, 2010 and weighed 280 lbs. My bodyfat was 46%. This scarred the heck out of me, my wife and my kids. On my birthday March 4th I was turning 55. The minute I saw those numbers on the scale I knew I was going to make a change. The next day I started the Body for Life program and the…
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Body for Life/Eating for Life
I am in final days of training for my 1st Triathlon at age 55. Has been a lot of work but at the same time an incredible journey. Look forward to posting my results and finish line photo. I have been following the Body for Life and Eating for Life program since January 24, 2010. Have been to Montreal 3 times and China…
