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Constant going out to eat sabotages me
Hi everyone, I hope some of you can relate and give me advice! I always eat much better at home of course when I prepare my meals. My family and boyfriend love going out to eat. I get together with my family once a week and it always involves going out to eat. Same with weekends with my boyfriend. It’s very hard to make…
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Area to view foods high in sodium?
Hi all! Is there a way in fitness pal to see which foods for the day were highest in sodium? Thanks!
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The scale won’t budge.. Please help =\
Hello! I am getting so discouraged.. over the last year I’ve lost 60 pounds, but since mid-May I can’t get the scale to budge. I started at 276, right now I hang around 215 since May. It’s been 5 months now. I’ve tried cutting back on calories, I’ve tried doing macro counting, exercising.. truly nothing is helping! Thank…
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Does anyone else get really stressed knowing a cheat meal is coming up?
Hello all! Just wondering if anyone else feels this stress. When your diet is going great, you’re finally making wonderful progress, but your friends / family / coworkers plan a night out. For instance, tonight everyone is going to a Chinese buffet. I want to go and enjoy with everyone, but also feel such worry about being…
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29 year old, 5’4” 62.6 pounds finally! (Pics)
It’s been about one year! I’ve lost 62.6 pounds as of today, and went from a size 20 to a 14 now. I still have a long way to go to be at my goal weight, but I’m so excited with the progress so far 🥰. I can finally wear clothes and shop in stores I haven’t been able to in years!!
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56.2 pounds so far!
Such an exciting, fulfilling journey! So much work, but so worth it! I started at 274.6, I am 218.4 today! Size 20 to size 14. I CANT WAIT TO HIT THE 100S!!! MyFitnessPal is a lifesaver! a
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Stuck at a plateau.. am I not eating ENOUGH?
Hello all! I have had good success so far, eating between 1300-1500 calories a day. I started at 274, and weigh now 228. I can not get past the 228 mark. Things I have been reading say that I should be eating more around 1700-1900 calories for my weight height and age (29, 5’4). I’m nervous to bump up the calories, but…
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42 pounds so far (Pics!)
Hello all! I have been on and off weight loss journeys for as long as I can remember. The only difference now is I am doing it for BOTH my health and appearance, not just my appearance! I have just turned 29 and am making it my goal to be in my best health ever by the time I turn 30 next February! I started at the end of…
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50 Pounds Lost!
I began my weight loss at 274.6, and now weigh in at 224.6. I am so excited to keep this journey going! I started in a size 20 pants, and now wear a 14. Shirt size women's 2x/3x to a regular ladies size XL. The weight loss has slowed very much, so I am hoping it can pick up again soon!
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32 pounds so far!
Size 20 to a 16 now! Wish it would go a little faster but I know it's a long process!!
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Why is my weight loss halting so bad?
I seriously never cheat, NEVER! I eat perfect on the weekends even. I am always under my calorie goal. It's been 3 weeks I've been hanging out at the same weight! Please somebody help me break this plateau! :-(
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-32 pounds so far!
I started October 1st, 2013 and am down 32 pounds so far. I am 21 years old and 5'5''! Can't wait to keep losing :-) I can't for the life of me figure out how to post a picture :-(
