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UK size 16 - size 8
It's taken a few years, to be honest, and I've been on and off of here like a yoyo. I haven't reached goal weight yet but I'm happy with where I am right now. It's hard to remember how far you've come until you look back at where you started. I'm ceoliac (celiac for you Americans :P) so I'm restricted in what I can eat.…
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Recently diagnosed celiac
I'm not too sure where I should post this. I have been on and off MFP for a few years now and always make progress with my weight loss when I rejoin. For a while now I've been feeling tired and sluggish, having dizzy turns and panic attacks and constantly felt sick to some degree. After over a year of different tests and…
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p90x friends, please :)
I'm currently in the middle of week two and so far it seems as though none of my friends last have done p90x before. Was looking for a bit of encouragement from people who are also doing it and/or finished it and have seen results! I don't generally need a lot of encouragement, I'd just like to be able to go through it…
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Anyone from Inverclyde?
Just wondering if there's anyone else floating about on here from Inverclyde :) Add me?
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Twist Boards.
Thinking of buying one. They look like a fun way to exercise :D Opinions?
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Wheezy asthmatic
After most workouts I tend to need to sit down for about 20 minutes as I can't stop wheezing and have to catch my breath. My asthma's always been really bad but I've come to dread exercising over the years because I know that I'll need to use my inhaler afterwards. I decided to stop using my asthma as an excuse and just…
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Two questions about bread and BMR.
Well, first of all, I've read previous posts but I'm still a little foggy in some areas. Today is my weigh-in day and the scales don't seem to have shifted at all. I'm putting this down to any of three things: One: I've been exercising every day so I may have just gained muscle. Two: I think I may be eating too much bread,…
