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Beginning running question
I gained it all back! Uhgggg! I want to get back to doing c25k because I started like that last time. The only thing is... I got hurt last time with shin splints. I don't want that to happen again, so I'm wondering how to prevent it before I have the same issue. I got myself to a running store and figured out what type of…
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How do I get out of starvation mode?
I realized I am not losing weight as fast anymore. I started in September 2011, have lost 44lbs, but I still have almost thirty pounds to go. I used to drop about 2 to 2.5 lbs a week. I realized recently that I have not been eating enough calories (so it says on my food diary), I have been running 4-5 times a week and…
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Did I miss all the V-day challenge openings?
If I did miss it, does anyone want to do a Valentine's day weight loss challenge? I would like to loose 10 more pounds by V-day. I need to plan weekly challenges and goals, post weight loss weekly. The NY challenge really helped me and I think the valentines day challenge I had seen posted there is now closed. Hetty…
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How did you decide your goal weight?
I am 5.5 and medium boned. The top of my healthy weight ranges depending on what chart I am looking at. I set my goal weight at 159 because 160 was the highest range in being healthy on MFP. I am now 34 pounds away from reaching it (have lost 36lbs). I have no idea if I set it too high though. I keep seeing really low goal…
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Made it to the 100's!
Hesitant to write this, but I am so excited about getting out of the 200's. I have to say something. I have three kids 7yrs, 6 yrs, and 3yrs and I am a stay at home mom. I am so excited that eating healthy and balanced meals/snacks and exercising is really working. I started at 230 and have been steadily dropping about…
