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BodyBoss Ladies
Anybody doing BodyBoss? I’m a week into PT. Wondering if anyone else is or has worked this program?
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Calculating calories burned
how does everyone calculate the calories burned during exercise or throughout the day? Need ideas or suggestions.
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Need the support
This is what I want. What I NEED. For the last 6 months I haven't been able to continue my journey, I need to get moving again. A friend at work is helping but this site has been such a help in the past. At this point, I could use all the friends and support I can get!! I may be starting late to hit the May 1st but I…
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Gave up my fish.
Over the last three weeks I have been nursing a (rather large) bag of swedish fish at my desk. Today, I got rid of it. Gave it away to the wellness director at work. Any suggestions when I have that "need a sweet" fix??!!!
