Anybody doing BodyBoss? I’m a week into PT. Wondering if anyone else is or has worked this program?
how does everyone calculate the calories burned during exercise or throughout the day? Need ideas or suggestions.
This is what I want. What I NEED. For the last 6 months I haven't been able to continue my journey, I need to get moving again. A friend at work is helping but this site has been such a help in the past. At this point, I could use all the friends and support I can get!! I may be starting late to hit the May 1st but I…
Over the last three weeks I have been nursing a (rather large) bag of swedish fish at my desk. Today, I got rid of it. Gave it away to the wellness director at work. Any suggestions when I have that "need a sweet" fix??!!!