I've completed P90X and KettleWorX, now I'm looking toward the next challenge; Georges St Pierre's Rushfit. For those of you not familiar with him he is the current UFC welterweight champion and is the pound-for-pound #1 ranked fighter in the world. The program is supposedly based on his fight training regimen. My wife and…
So my goal was to make 185 pounds and I officially did it today! 37 pounds in 4.5 months! I went from a size 38 waist to a 33. I was clothes shopping last week and the person helping me asked if I was a medium! I haven't been a medium since high school! I'll post pics as soon as I take some. Well at any rate, I have a…