I am really getting stumped - and a little angry to say the least. I am logging calories/fat/carb/protein etc. and water EVERY day. I am doing 45- 60 minutes cardio every day but one, and weights workout WITH trainer every other day. My weight stayed the same for months, but now it's going up. 7 pounds!!!!! What gives?? I…
I just discovered this site. I have "hovered" for a few days and really like this site. I am about 1/2 way through an 80- pound weight-loss goal. I need some new ideas and different tactics to steer me to victory. Looks like this site can do the trick. I hope to support as many members as possible and we can cheer each…