-
If you stop eating after 6pm, will you lose more weigh
If you stop eating after 6pm, will you lose more weigh is this a myth or not, what are your thoughts?
-
Regis stone pans- who try it
Hi Guys, I was watching a commerical for Regis Stone Pans(from JML direct) and it was showing a you can fry a egg with no oil. Has anyone bought this product please? is it true?
-
Who watched embarrassing fat bodies(UK)
who being watching embarrassing fat bodies, i watch one episode tonight and i was so scared, had to exercise longer
-
wholemeal pizza base, help
Hi guys, i want to make some wholemeal/ wholewheat pizza bases. However, whenever I go to supermarket all i find is wholewheat/ wholemeal bread mix can i use that to make pizza base do you know? please advise thanks.
-
oriental healthy food recipes
I love thai food and some chinese food and I am looking for your best healthy food recipes for me to try. I would love a healthy recipes for thai corn cakes if anyone has any. Thanks in advance
-
Pho Soup
Guys I discovered Pho Soup this week, it healthy and filling soup from Vietnam. It chicken broth with prawns, rice noodles with vegetable. Who fan Pho soup? What are your favourite recipes
-
I am under 1200 calories should i have 50ml of haagen daz
Ok guys, I am under 1200 calories should i have 50ml of haagen daz to get me there or forget it, what do you think? i been short of 1200 two days in row? what your advice?
-
Extreme Makeover: Weight Loss Edition - Chris Powell
Who watched Extreme Makeover: Weight Loss Edition?What are your thought on the programme and on Chris Powell.
-
I weight 227lbs, can lose 32lbs by 1st June
I weight 227lbs, I am a woman, can lose 32lbs by 1st June, I been execising at least 2 hrs a day. I am eating about 1380 calories and drinking 3litres of water. Should I increase my length execrise? What can I do to hit this goal. I need all your help. I know there are some experts on here. So I welcome your advice and…
-
Cravings Help
ok, so it time of the month and i'm craving every thing sweet and i am so tired so trying to execrise is making dizzy, help I need to loose weight this week. What can i do help me?
-
Who has George Foreman Grill
So I love my George Foreman Grill. I make all sorts wih it such as Plantain chip, grill fish. Do you have one and what do you make?
-
Focus People Required
Hello there, Just wanted to say Hi. I am very focus and have 60lbs( 4stones). I am looking for people to push me. I m going to be heathly, be able to run 5KM in 30mins. Currently, I have a bet than I will not loose 16lbs by xmas. I wil not lose. Regards, Femi
-
7 weeks & 5days to xmas what are you goals
Ok so it amost xmas and I am going to be 16lbs lighther by xmas eve and be able to run 5k in under 30mins. I have got my ipod and I am ready to go. What are your goals for xmas and how do you plan on reaching them?
-
Too Fat for 15- fighting back who seen this?
Too Fat for 15- fighting back Who seen this programme, I am am watching it now. I was so scared. Kids weigh in at 510lbs, 336lbs, 284lbs.
