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Help! Co-Worker Brought in Dunkin Donuts
I need some big time words of wisdom and support - my co-worker brought in Dunkin Donuts and they're calling my name!!! Someone yell at me and tell me not to take one. They smell sooo good.
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DREAM TEAM RESULTS WEEK 2
Good morning everyone - just checking in. I lost one pound this week, making it three so far. It's a little frustrating when I see people losing 3, 4 and even 6 pounds in one week, but I'll take the one pound. It coud be worse - I could have gained weight. Well, everybody have a good week.
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Ticker question
Ok - I'm not good when it comes to computer questions, so don't laugh at this question. I just finished making my ticker but can't figure out how to get it to show up when I post something. Can anyone explain it to me? Like I said, I'm not good with computer stuff. Thanks for helping.
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Question about fruit
Is there such as thing as eating too much fruit when you're trying to lose weight? I had one-half grapefruit with breakfast, a banana for a mid-morning snack, some strawberries with my lunchtime salad and an apple for a mid-afternoon snack. I have been staying within my calorie range, but am wondering if I'm taking in too…
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HELP
I need help from you guys - I'm really tired, cranky and in a bad mood and not much feeling like I want to be at work today, and I'm really craving chocolate, donuts, cookies - anything and everything that's sweet and bad for me. Someone please give me a good talking to so I can get these foods out of my mind. Thanks for…
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Diet Soda
I was wondering if anyone could answer a question for me - is it ok to drink diet soda? (That would be in addition to the water requirements, not as a substitute). I've read both pros and cons for drinking diet soda. I try to limit it to one 20 ounce bottle a day on some days. Sometimes I can really use the caffeine to get…
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Help Needed
I'm in need of help from you guys. I really want to drop the pounds and I'm hoping this site can help. I've made up my mind that I'm ready to lose the weight. I have the exercise part down ok but every day I wake up and say to myself that this is going to be the day that I'm going to eat right. And every day I fail. I…
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thread for newbies
Hi all. I'm new to this site. Can someone please tell me where I can find the thread for newbies. thanks for the help
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Hello from another Newbie
Hi everybody - I'm also new here. I'm probably going to have a lot of questions as time goes on and hopefully I won't sound like a total idiot. I've been trying to drop the weight on my own and it just doesn't seem to be working. I'm looking forward to working with all of you.