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Why doesn't weight training impact daily calorie counts?
I alternate my days with cardio and weight training classes. I work my butt off during the weight classes yet MFP does not register it as any calories burned.? Does that mean I must eat less calories on those days in order to stay within my calorie goal even though I am working out and sweating? Seems unfair .. :s
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Fit bit weekly stats not making sense
My weekly Fitbit stats show: calories in =11,155 calories burned 12,217 and Net Calories in vs out + 2438. How can that be as when I do the math I com up with -1062??? I am trying to find out how I can come up with my net calories each week to track against my goal of -3500.. but these numbers don't make sense. I track and…
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Fitbit stats confusing
My weekly Fitbit stats show: calories in =11,155 calories burned 12,217 and Net Calories in vs out + 2438. How can that be as when I do the math I com up with -1062??? I am trying to find out how I can come up with my net calories each week to track against my goal of -3500.. but these numbers don't make sense. I track and…
