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Vinyasa Yoga DVD Rec?
Any recommendations for a good vinyasa yoga dvd?
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Coconut Oil Newbie
Hi all, I'm a newbie to this group... I was diagnosed with post partum thyroiditis after my last baby and am currently in the stages of weaning off of synthroid... I've always struggled with weight loss and the combination of post-baby and hypothyroidism have really thrown me a curve ball. ANYWAYS... I've been reading…
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Still tryin' to lose the baby weight!!! Anyone else?!?!
It's been 18 months since the birth of my son and I'm still trying to lose the baby weight from my pregnancy with him AND the extra weight I never lost from the pregnancy with my daughter. It's been a frustrating yoyo year. I've just recently committed to a 90 day fitness challenge and am hoping to get back in the swing of…
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small but HUGE motivator!!!
I just randomly tried on some of my size 12 pants and was able to ZIP THEM UP!!! Granted, some of them are still pretty tight BUT at least I know somethings WORKING!!! And just in time for our vacation! Just got back on the bandwagon so this is a great motivator for me!
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JM body revolution calorie question
If you've been following JM's Body Revolution, have you been eating back ur exercise calories?
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Jillian Michaels Kickstart Menu Question
This might be an idiotic question, but looking over the 7-Day Kickstart Menu I noticed "Poached Eggs" as an option for breakfast. Does anyone know how many eggs she means? 1,2? Thanks!
