Just started--lots of questions???????Need advice
Just found MFP the other day. Hoping it will help me drop lots of pounds. Could use some help figuring out some things: 1. It recommended 1200 calories, which I can do most days, but if I exercise should I use the calories lost exercising that day??? 2. I've been doing p90 since 5/10. I haven't lost a single pound, yet, I…