How to log power90 workouts?

Megan207
Megan207 Posts: 3 Member
edited September 2024 in Fitness and Exercise
Just started MFP and can't figure out how to log in my workouts. I've been doing P90 since 5/10. Cardio one day, Sculpt the next etc. with Sunday off. Can anyone tell me the best way to log these into MFP. Thanks from a newbie.

Replies

  • ktmunchie
    ktmunchie Posts: 35 Member
    I use my heart rate monitor to tell me how many calories I burned. Then I search for an exercise and when it doesn't find it I add it myself using the button at the bottom. Then I add the name of the exercise how long and how many calories I burned. HTH!
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