I work as a patient transport in a hospital and was curious how to record this into exercise? They have jogging while pushing a wheelchair but not walking. I'm debating just doing walking instead or just doing a less amount of time then what I actually work and record it under the jogging while pushing a wheelchair. I'm…
So I'm just 3 days in and I've finally realized just how much I actually eat! Luckily I love to exercise, so I've found it easier to just exercise a lot and only curtail my eating a little :) . I'm hoping to drop those last 10 lbs by July o I can finally feel good about my body