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Insanity
Maybe someone can fix the picture
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Another INSANITY Question
On week 5 the recovery week, do you do anything else with that...Like go running ?? biking ?? different workout ??
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Heart Rate Monitor/Calorie count
Which one is the best. My parents are willing to get me my xmas present early. I know people go with Polar but what brand..I really don't want to spend over a $100
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Questions about Insanity
1. What shoes are you wearing, I have to do it in my basement and that is cement and my feet her killing me. 2. Ladies out there, when they do push ups do you do girl push ups or what to you do. Thanks in advance !!
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INSANITY
I am starting INSANITY tonight and will be having SUNDAYS as my day off. Let me know if you want to join and motivate each other.
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Need an extra push
I'm a single mother to a 2 year old. I work 10am-8pm. Can't workout on my lunch break due to people breaking the rule one to many times. I have been biking or walking at night with my daughter. I also try to push myself to do sit ups and push ups while having my own hour of TV to myself. I guess I am wondering what videos…
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UGH!!
I can get up at 6 am and work out and work out before bed. I enjoy working out, esp cardio but WHY can I not eat better. I enjoy healthy foods but I am always eating crap and over eating!!! I really need to learn how to do both so my summer clothes will fit.
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Sugar
I am allowed 1200 calories a day but I am also trying to watch how much sugar I take in. I am 26 years old and 5'5 what would be an okay amount. TIA
