I am new to IIFYM, and wanted a little guidance and reading materials regarding the subject. I found www.iifym.com and am finding the concept very interesting. Any thoughts, articles, personal experience, etc. on the matter would be helpful. Thanks!
In your opinion, which do you like better and why? And which one burns more calories for you?
I can't decide...
Whenever I have a bad day, as I'm having today, I want nothing more than to sink my teeth into something sugary and fattening. I crave it when my day goes a wry. Please help!
I'm new to this website but lovin' it so far! I'm excited about my new journey of eating healthy, and having support to do so. :)