Please help me figure out what I can have for dinner tonight
To prepare for my plasma donation, on Fridays I need to consume a diet low in fat and carbohydrates and high in protein. According to my food tracker, I have only 12 grams of fat and 51 net carbs allowed to me, and still need at least 550 calories. Which puts dinner at 60+ grams of Protein. Anyone got any suggestions for a…
