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Official Looking for cyclist friends thread! Add me!
I will eventually engage in other exercise activities but for now I love cycling. I commute by bicycle to work and also try to ride the central park loop after I get home. Anyone else out there using their bikes to get fit? Add me!
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How do you keep sodium down??
First I'd like to say that my weight is starting to fall again after 3 weeks of no loss or gains (I think sodium is one cause of the stall) but sodium just seems to be so high in everything. Aside from cooking everything I eat, has anyone had success at maintaining low levels of sodium?
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When the scale fails to fall
Hi all, I bike to work everyday without fail, 5 miles each way and I ride hard. My fastest time was 20 minutes on my mountain bike. Over the past couple weeks I don't seem to have made much progress on the scale even though I have a caloric deficit of 500 or more everyday except the weekends where sometimes I break even…
