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Finding low carb friendly doctor
Hello all - I have PCOS and have struggled with weight and out of whack blood lipids for years. Ive been following a low carb diet for almost a year now. My "good cholesterol " and triglycerides have improved dramatically and I feel better so I want to keep this up. But my primary care just isn't on board. Any suggestions…
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how do you stay positive?
I'm looking for ways to defeat the little negative voice in my head that gets in the way of staying on track with my plan and leads to emotional eating. I bought a CD with weight loss affirmations and visualizations by BelleRuth Naparstek and I love it. It has subtle cues to lead me to be satisfied with just enjoying the…
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any low carbers out there?
Hi I'm a 39 yr old mom of two. I ' be been following lo carbon approach for about ten months but I'm new to message boards and this service. I haven't lost much weight but my blood work results have been amazing. Want to pal up for mutual support? H
