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Let's start the day with some motivation. What are your 3 biggest reasons for losing weight/being healthier? Mine: 1. To feel comfortable in my clothes again. All of my biggest sizes feel super tight.…
Hi Everyone! I'm not new to MFP, but I am "starting over" for the millionth time. I've been working really hard over the past weeks and even months to revisit and revise my thinking about weight loss …
Haha, just kidding. I love lifting. Here are before and afters from the 12 week summer shred contest I just finished. Befores were taken on April 1, 2013 at 185lbs/40.6% body fat. The afters were take…
Sooo totally random, but I'm not really ready to announce my idea to my personal world and I'm wanting some opinions... Has anyone here ever eloped? Or even considered it? My fiance and I have been en…
Hey everybody! I was just wondering if anybody on the lifting forum is doing any type of body transformation challenge? I'm about 3 weeks in on bodybuilding.com's Summer Shred Challenge (http://www.bo…
Okay, quick background: I've been heavy lifting for a while now, but never really fixed my diet (I off and on ate really well and really crappy), so I never really got the results I wanted. I entered …
I'm about to go and do a major shopping trip (as in, we were away for a small vacation, haven't shopped for a while, and I need to basically restock the whole kitchen lol). I need some snack ideas. I'…
I've read a lot of varying opinions on the topic of vitamins. Aside from supplements I take after lifting, I try to start each day with the following vitamins (pill form): -Multivitamin (Women's One a…
Is there anyone else here who is a big 311 fan? (It's a band for anybody who doesn't know...) They are my all-time FAVORITE band EVER. I'm going on the cruise in March, which is my latest motivation..…
So, I was really excited when I discovered the 3-2-1 cake recipe... I'm always looking for modified treats that satisfy my cravings but also aren't a guilty splurge. That being said, I also like to tr…
Hey everyone, Does anyone have some issues getting enough fiber? I know I should be getting at least 30 g of fiber per day. I try to follow basically an isocaloric style diet (roughly 33%carbs/33%fat/…
Hey Guys, So I weighed myself this morning and I've lost 3 pounds this week. My fiance is going to help me do my body fat percentage when he gets home tonight, but I'm thinking with 3lbs in one week, …
Hey guys! This is my first post here. A little background: I'm a female, I've been following New Rules for Women for the past few months (but recently have put that on hold and started lifting with my…
Hey guys! So I've been wanting to get a heart rate monitor... Initially, I was interested in the fitbit/bodybugg things, but then I was reading and found out that they can only really tell you calorie…
Hey guys, I posted this over in the weightlifting group, but it looks like the boards aren't quite as active there, so I figured I'd post it here, too. :) A little background: I'm a female, I've been …
Hey guys! I'm new to the message boards here, but not new to My Fitness Pal. I was just wondering if anybody here does weightlifting? I started out doing the program from New Rules of Lifting for Wome…