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Who's Got Cruise Plans - 2017 and Beyond?
I noticed there hasn't been any activity here in over a year, so I thought I would try and revive it. Tell us - do you have any cruises lined up, and what are your weight loss goals? I lost 15 pounds since a total knee replacement last December and managed to keep it off for recent cruise from NYC to the Bahamas on the…
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Standing Up to Say HI!
Just thought I'd introduce myself. I have 2 sit-down jobs - as an admin assistant for a one-attorney office, and as a travel planner from my home office. Spending all that time seated is not only bad for weight loss but is just downright unhealthy. I try to get up at frequent intervals to move, stretch or walk, but when…
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Looking for 60-plus with total knee replacements for support in recovery and weight loss
I am a 60-yo woman who fell off the MFP plan a while back, gained back the 20 pounds I lost, and had a total knee replacement three weeks ago. As a result of surgery, I've lost 10 pounds and am hoping to use this as an incentive to lose more. I'd love to hear how others manage to maintain health and a weight loss while…
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Back on board the Weight Train!
I'm hoping to find others 55+ on this forum who, like me, are struggling with losing and keeping the weighI off. I have been on and off MFP for several years now, gradually gaining back most of what I lost. Like many of us in this age range, it's becoming harder and harder to consistently lose weight. However, a total knee…
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Started 2 Weeks Ago - Weekends are Killers...
I everyone. I found this program 2 weeks ago when I added the MyFitnessPal App to my IPhone. While I faithfully monitor calories and exercise during the week, it all goes to hell on the weekends. This weekend was especially bad when my husband and I went away to Cape Cod, and who can avoid those big belly fried clams ...…