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any words of wisdom???
I fell off my diet a couple weeks ago when we had company from out of state...In the last few weeks I gained over 3 pounds....now, having a problem getting back on it...to top it off right now, I have a deep cough and slight sore throat....have not been to the gym in a few weeks and not eating good....HELP!!!!! How do I…
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Hello all!!!
I am still kinda new to this site, I love it....but, would like to have more friends on my list....anyone out there that I can add or can add me??? Thanks :-)
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confused.....PLEASE HELP!!!!!
I am confused about counting calories...can someone please help??? According to MFP in order to lose 1-2 pounds a week, it tells me I should be eating 1200 calories a day...I also exercise 3-4 times a week and burn about 1000 calories when I do....I want to be healthly, but I feel like I am not doing this right..... Does…
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Hello everyone :-)
I just joined this site, it looks like it could be a amazing site!!!! Hope everyone is having a awesome day!!!!
