-
Are carbs evil ???
Im wanting to loose around 2 stone (the healthy way) All I hear is that carbs are bad and to loose weight quicker you need to cut down on them. But I eat plenty of fruit & Veg, houmus, bread, rice and bran, I'm loosing but very slowly. Cutting out carbs to loose weight would only be a short term thing right ? and then I…
-
Does drinking more water speed up weight loss ??
I would really like to know this and also if it does then how ? This week im replacing coffee, diet coke with water and drinking lots of it, it's a pain needing the toilet more often but if it helps speed up weight loss then im all for it ?
-
Whats the healthest option to order from an Indian ??
Should I ditch the rice and replace with salad ? Currys darker in colour ? fish ? Everything is so calorific ! help !!!!!
-
On a mission to loose 2 stone !!! But can I still have one d
:laugh: Just joined today, I must admit i'm really impressed as was previously paying £20 per month for a similar website at weight watchers. Have 2 stone to loose and am currently doing Bootcamp sessions twice a week and swimming twice a week with a 1,200 calorie intake. The thing is I love my Saturday nights, a bottle of…
