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Need accountability and help
Once again I am starting my fitness pal to hopefully lose 30-40 lbs (helping my husband lose 60 or so pounds) and would love to have some motivation and accountability so I can stick with it this time. I am trying new and healthy recipes and will start back at the gym tomorrow. However, I always give up and start cooking…
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Best site for Low Cal but yummy recipes??
I am trying to find a site that has some great tasting recipes to make for my husband and I who desperately need to lose weight but will also be enjoyable to my picky little girls. Does anyone have any sites that they would recommend or meals? So far I am just running into a ton of road blocks which is making this journey…
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Can you burn calories doing landscaping?
Today my husband and I were outside most of the day laying out mulch all over our yard. I know its a weird exercise, but in my mind lifting shovels full of that stuff is hard work. Do you burn cal doing that and if so does anyone know an appox amount? Thanks!
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Discouraged
I have to take a moment to whine and have a pity party..forgive me. So for almost a month now I have been watching my calorie intake, excercising and overall making better choices. I am upset because I haven't even dropped a pants size yet. I don't understand what I am doing wrong. I usually excercise every other day if…
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Dinner ideas with hamburger
Hey everyone, I am needing a recipe for dinner tonight that is low in cals and contains hamburger. Does anyone have a good recipe that you wouldn't mind sharing with me? Thanks a million. Mandy
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How often do you weigh yourselves
I was just curious because even though I have changed the way I have been eating for only 3 days I am wanting to jump on the scale and just see if I have lost any weight. I also have a feeling that everyday I am going to want to jump on that scale and see if the numbers are shrinking, however I am concerned that I will get…
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Denise Austen's Burn Fat Fast- Cardio Dance and Sculpt
I did this work out for 23min and had to quit because I thought I was going to have a heart attack and I have no idea how many calories I burned...Can anyone help me out of this..how do you calculate calories? I know that I lost atleast 5lbs in sweat..I know gross :-( Mandy
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Obviously bad choices
I thought I was making great choices for dinner tonight since I didn't have many calories left for the day and i'm back in the negative category. I am hoping to go for a walk tonight if this storm holds off, but I honestly dont know what else I can do...SO frustrating. I know this is only my second day but still. Oh well.…
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My first day
Every day I typically eat the same things for breakfast and lunch, with variations occasionally. I have never had a problem with my cereal in the morning and lean cuisine at lunch, but today since I have started this weight loss journey all I have done is think about food and be so hungry! I know that this is a mental…
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Need Support
Good morning I am new to the site and have decided that today is the day that I will lose weight...I have 30lbs to lose and would love to have it gone by tomorrow, but unfortunately as we all know life sucks and that won't happen. I'm tired of my clothes being to tight and only wearing sweats because nothing else fits. I…
