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Post C25K Success
This post is for everyone doing or thinking about doing c25k. I just ran for an hour straight. 20-ish weeks ago I started C25K.I was so out of shape I had to do week 1 twice....TWICE (hard to imagine not being able to jog for 60 seconds!) Now 11 weeks or so after graduating I just ran, for my first time, an hour straight.…
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Onederland today
Started at 260 on Oct 19 and 16 weeks later I'm finally seeing a 1 as the first digit. 199.5 this morning. 29.5lbs to go!
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Krispy Kreme Run-C25k
I so want to try this, but on the C25k program...and only on W5De. To complete the Krispy Kreme Challenge competitors begin at the NC State Belltower, run 2.5 miles to the Krispy Kreme store on Peace Street, eat 1 dozen doughnuts, and run 2.5 miles back to the Belltower-all in under an hour. Participants can also sign up…
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Tips on what to look for in a gym?
I have a couple of gyms near me to choose from. What should I look/lookout for? Ant tips, advice, caution would be welcome! Thanks in advance!
