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Replies
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78..I was doing the 100 push up challenge and didn't quite make it
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Not if you want to be healthy and keep it off. It's not possible. 7-10 lbs is quite reasonable...you won't starve and you just need a modest workout 3-4x week. Good luck!
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You didn't say you haven't....just pointing that out.
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7 whole days without loss? 7 WHOLE days.....
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That's awesome!
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Underachieve
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No...for the same reason you dont add walking up stairs...it is just part of life and is already accounted for in your calorie goals.
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It is no more or less successful than a no apple diet, a no chocolate diet, a no color red diet...
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Eat. Otherwise deal with the hunger. Being hungry won't kill you.
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yes, I also believe in the easter bunny, santa clause and jesus.
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oh god here we go
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Maybe 30 lbs or so.
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02 fitness off 540/falls of Neuse
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Your dumps have an honest look about them.
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I highly recommend his dumps as well.
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So you are complaining that someone updated that but you think its worthy of telling everyone else about....hmmm...the wheels on the bus go round and round....
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I'm in Raleigh. Feel free to add me....I've lost 80-ish pounds with another 10 to go.
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Feel free to add me
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Cleanse is what your liver and kidneys do naturally. Anything else is just silly.
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edit
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Shrimp marinara/diavlo...easy on the pasta...olives to start, salad with red wine vinegar...should be around 400 cals total.
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That's not blowing it...that's just one meal...one day. That's life. Move along! You are fine! Nothing to see here!
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STFU and just do it.
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Pass. Try being more creative.
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* It is interesting to watch the slow disintegration of one sneaker as you run by it each day *Little dogs bark more than big dogs * i want to kick little dogs * I like running with the wind at my back, it makes me feel like a sailboat *Nike+ never always starts and then immediately pauses my run when I first start * My…
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You hate unsolicited advice but give unsolicited opinions freely.....hmm.
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Nope. I go once every 5 days or so and just little rabbit turds. I think my body is using everything more efficiently.
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Are you the Internet police?
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There are no stupid questions...only stupid people.
