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Breakfast
I have never eaten breakfast...just don't like eating that early....all I hear, though, is how beneficial breakfast is...So, when I started trying to eat healthier, work out, and logging my calories, I started having breakfast. Well, I am seeing almost no results. I am eating between 1200-1500 calories each day. I am…
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Size & Time of Meals
"Eat breakfast like a king, lunch like a prince, and dinner like a beggar." I read this today, and wondered how true it is. I usually do the oposite. But, would it be more beneficial to eat breakfast like a king, lunch like a prince, and dinner like a beggar?
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FAT thighs =(
Ok, so I gain all of my weight right in my thighs! I swear my legs look like the legs of an elephant lol But, I am leaner through my body. I will not wear a dress or shorts that show even my knees! So, what is the best way to target thigh fat??? Also, any tips on cellulite?
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Challenge Group-Join us!
Here is the link to a new challenge group...mostly for beginners or people who haven't started exercising! Join us in our weight loss journey! http://www.myfitnesspal.com/groups/home/1122-why-weight-daily-challenge
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I Love Food!!!
So, What are your favorite low-cal meals and snacks? How about foods that are easy to take to work? i get bored with salads and sandwiches everday...I Love Food, but I need some variety in my life =)
