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Insanity HELP! when do I start
Hi Is anyone else doing insanity at the moment, and can you tell me if it would matter if I took a break for a week when I went on Holiday. I cant start this week due to several commitments and wouldn't be able to fit it in, so I was going to start next week but then I will only have three weeks before I go away for a…
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Dance Workout DVD's
Hi Can anyone recommend any good dance fitness DVD's I have been doing Zumba for ages but I really fancy a change!! anyone know of anything good out there???? :smile: :happy:
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new to myfitness pal need some motivation
Hi Looking for some motivation, I am on Slimming World Original plan. 5 years ago I lost 5st on my own serious exercise and strict diet, and went down to my lowest 9st12 after two kids I am back up to 11st2 and I am desperate to lose but nothing seems to be working I have tried anything, I work full time so can not join a…