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August 2015 brides
Any fellow August brides?? Looking for all the motivation and help I can get for the next 4-5 months!
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Fellow brides out there??
My wedding is in 8 months, and looking for motivational and supportive health and activity buddies, also any other tips or tricks experienced brides found to work the days leading up to their special day <3 I am 25, getting married august 29th at a vineyard, I have found my dress, and I love it! Its a mermaid style... sooo…
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Hypothyroid- Now what??
Okay so just found out this week, after blood tests have been done, my thyroid is under active.... Just started some meds for it, but I want to control it naturally, especially since it hasn't progressed to the next level yet. Anyone else have similar thyroid issues? I know it is supposed to be more difficult to lose…
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25 day challenge- 25 days of NO cheat meals
Anyone want to join me on this challenge starting today? I could use all the support and motivation I can get!! I have 15 pounds left until I reach my first goal, and a healthy BMI range, plus I am in my good friends wedding towards the end of August so I figure its a great time to start challenging myself! I also have an…
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Tips for staying stocked with healthy foods on a budget!
My fiance and I both enjoy whole foods like lean meats, fresh fruits, fresh veggies, Eggs, non fat greek yogurt and things like that, our diet is really great with very few processed or packaged foods...butttt we are constantly out of produce and, and it is SOOO annoying to go the grocery store like twice a week sometimes.…
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Egg donation and trying to lose weight!
Any females have experience being an egg donor on here? I will be a first time egg donor within the month here and im pretty nervous, but excited! I am also trying to lose 17 pounds.... Which I lose very slowly already the way it is. Any stories, tips, and suggestions for the process? Please no horror stories because im…
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Looking friends with similar goals! :)
Hello!! I am 24 years old, 5'1" with a goal to lose at least 20lb! I would like to be in the 120lb range to have a healthy BMI! I am attempting to eat cleaner foods, less packaged and more fresh :) I workout about 5 days a week, eat around 1200 calories a day, maintain a full time job, and am planning a wedding for the…
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Whats on the YOUR menu tonight?
I love getting ideas for meals! Especially meals that would be good reheated for lunches at the office. Tonight I am making hamburger muffins made with ground turkey and low fat cream of mushroom soup! (Found it on allrecipes.com) Let me know what's on your menu this evening, the more ideas the better! :)
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Lunch Ideas for at the office
I am heading to do some grocery shopping soon and need some ideas for lunches to bring to the office! I am looking for low cal, simple to make, but filling lunch ideas! Usually I go with the regular wraps and salads, but after awhile those get kinda of boring. Any suggestions??
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Stress and weightloss
Can stress really hinder weight loss greatly? I have been on a plateau for like a month now, and I have tried everything to get off of it. My boyfriend thinks it might be stress, since I am a college student and this past month has been many projects, papers, tests, graduation, and work all piled high. I do not think…
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breaking a plateau
I have been at the same weight for 3-4 weeks now and its getting very frustrating? Any tips on how to break a plateau? I work out about 5-6 days a week and eat about 1200 calories
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stuck
I am at that point where it seems like my weight will not decrease for the life of me. I am still exercising lots and trying to burn as many calories as possible, and I usually am under my calorie goal, but still weight loss is at a very minimum. Any suggestions?
