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Sacred Heart Diet
Has anyone ever tried the sacred heart diet? A coworker of mine told me it worked really well for her, but I just wanted some more input.
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What do you enter 30DS as?
Hi there! I know a lot of us are doing 30 Day Shred, so I'm just wondering what most of you enter it as when logging your exercise.
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Android apps
Hi all! Does anyone know any cool (free) android apps that help with weight loss?? I know of one called "drinking water" that helps remind you to drink water, but I was wondering if there were any other ones worth while. Also, feel free to add me! The more motivation, the better! I'm 20-years-old and looking to lose about…
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What to enter Zumba as?
Hi all! I've just recently started doing Wii Zumba, and I'm wondering for all you other zumba-ers, what do you enter it as in your exercise log? Thanks! :)
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Fun things to make for Super Bowl
Hi all, My boyfriend and I are hosting a Super Bowl party tomorrow for all of our close friends, and I was wondering if anyone had any ideas of a couple appetizer types of foods that I can make that are lower calories. Thanks!! -Kasi
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Vitamins that will help you lose weight?
Does anyone know if there are any vitamins that help increase your metabolism or help you to lose more weight? I heard that if you take Iron or Zinc it helps by clearing out your thryoid gland; is this true? Also, if there are any vitamins that will help, do any of you take them and are they working for you?? Thanks!…